Clinical Hypnotherapy

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What is Clinical Hypnotherapy?

Clinical hypnotherapy is a form of psychotherapy that uses hypnosis as a tool to help individuals overcome psychological, emotional, and behavioural issues. It is based on the principle that the human mind has a subconscious component that can be accessed through hypnosis to make positive changes.

 

How does it work?

During a clinical hypnotherapy session, the therapist will guide the individual into a relaxed, trance-like state using various techniques such as visualisation, suggestion, and positive affirmations. In this state, the individual is more receptive to suggestions and can access the subconscious mind, allowing the therapist to address the root cause of the issue.

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What can it be used for?

Clinical hypnotherapy can be used to treat a wide range of conditions, including:

• Anxiety and stress

• Depression

• Phobias and fears

• Insomnia

• Smoking cessation

• Weight management

• Pain management

• Trauma and PTSD

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Is it safe?

Clinical hypnotherapy is a safe and effective treatment method when performed by a qualified and experienced therapist. It is non-invasive and does not involve the use of drugs. However, it is important to choose a reputable therapist who is trained and licensed in clinical hypnotherapy.

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Clinical hypnotherapy is a powerful tool for helping individuals overcome a variety of emotional, psychological, and behavioural issues. If you are seeking an alternative form of treatment for a personal issue, consider seeking the help of a qualified clinical hypnotherapist.

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