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Talking Therapies Centre

Jul 229 min read

From Fear to Freedom: A Comprehensive Guide to Hypnotherapy for Phobia Relief

Phobias, ranging from the fear of flying to the dread of spiders, can significantly disrupt daily life and well-being. Hypnotherapy...

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Talking Therapies Centre

May 274 min read

Understanding Narcissistic Personality Disorder: Signs, Symptoms, and How to Recognise a Narcissist

Understanding Narcissistic Personality Disorder is crucial in recognising and navigating relationships with individuals who exhibit such tra

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Talking Therapies Centre

Apr 254 min read

Amygdala Unveiled: Understanding Mental Health through Neuroscience

The amygdala, a key player in the intricate realm of neuroscience, holds pivotal importance in shaping mental health. Nestled deep within...

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Talking Therapies Centre

Mar 254 min read

The Science behind CBT: A Game Changer in Health Anxiety Management

Understanding the power of Cognitive Behavioural Therapy (CBT) in addressing health anxiety is crucial for those seeking effective...

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Talking Therapies Centre

Mar 203 min read

The Pursuit of Happiness: Exploring the Truth Behind the Illusion

Embracing the notion of happiness as the ultimate goal in life is a widely held belief, but is it truly attainable, or simply an ethereal...

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Talking Therapies Centre

Mar 142 min read

Demystifying Counselling: A Guide to Understanding How It Works

In our fast-paced world, the importance of mental health is becoming increasingly evident. However, for many, the idea of seeking...

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